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Services

At Lifelong Fitness, we offer personalized training solutions to help you achieve your goals. From private one-on-one sessions to semi-private small group training, our programs are tailored to your needs, focusing on proper form, injury prevention, and long-term progress.

Consultation

Start your fitness journey with a complimentary consultation. We'll discuss your goals, assess your needs, and create a personalized plan to set you up for success.

Private Sessions 

Personalized one-on-one sessions tailored to your unique goals and needs. Available as single sessions or in cost-saving 5 and 10 session packages.

Semi-Private Sessions 

Small group sessions (2-4 people) offering personalized guidance in a supportive setting. Choose from single sessions or 5 and 10 session packages for added value.

Pricing by Service

Remote Programs

Our remote programs are the best way to get expert programming and advice on your own time. We offer weekly, biweekly, and monthly meetings with our coaches to make sure you're staying on track and to help with any issues or questions you may have. 

Program Spotlight

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