About
If you want to lift heavier, look bigger, and feel stronger than ever, Gorilla Gains is your ticket. đŠ This 8â12 week program is engineered to pack on muscle, skyrocket your strength, and push you to your absolute limitsâbecause average just isnât in your DNA. Weâll kick things off with a 1-on-1 in-person or remote consultation to assess your current performance, goals, and training history. From there, your coach will craft a plan built just for youâbecause cookie-cutter programs donât build beasts. Your training will center around the proven strength-building staples: Deadlifts, Squats, Bench Press, Rows, and Pull-Upsâpaired with a smart mix of accessory work to hit every muscle, spark growth, and create serious size. Weekly check-ins (either in person or over video) will keep your progress locked in, your form dialed, and your motivation on point. No gimmicks, no shortcutsâjust the hard work, consistency, and expert coaching it takes to build real, lasting power.
You can also join this program via the mobile app. Go to the app
